Recommended Resources
Books
Dr. Ross Greene - The Explosive Child & Raising Human Beings
Dr. Dan Siegel - The Whole-Brained Child, The Power of Showing Up, No Drama Discipline
Dr. Gordon Neufeld - Hold On To Your Kids
Dr. Becky - The Good Inside
Dr. Vanessa LaPointe - Discipline Without Damage & Parenting Right From the Start
Sarah Moore - Peaceful Discipline
Apps
Insight Timer - sleep meditations, breathing exercises and positive mindset meditations
Smiling Mind App: For children, Teens and Adults for sleep, anxiety and stress
Other Resources
Big Life Journal for creating a growth mindset
Kids Help Phone: for crisis intervention 24/7/365